INSTRUCTORS

YIN YOGA, YOGA NIDRĀ, SOUND & MEDITATION

Drawing upon Tibetan Buddhism, Traditional Chinese Medicine, and Vedic philosophy, Sam embraces the qualities of Yin as an all-day-long practice, honoring receptivity, patience, and the wisdom of ease.

She weaves contemplative traditions with somatic awareness, creating a space for practitioners to explore their internal landscapes with curiosity and compassion. Her gentle guidance reveals wisdom that emerges through yielding rather than effort, inviting students to soften beyond stubborn habits of tension and discover the liberating potential of presence. Think – Who do you become when completely at ease?

Follow: @sewilensky

SOUND & BREATHWORK

Using rhythm, breath, meditation, and play to foster deeper connections, Caleb has led workshops for teams at major organizations like Google, LinkedIn, Hinge.

As an artist, he's performed with Oprah Winfrey and Lenny Kravitz's Foundation. Caleb works at the intersection of music and mental health, composing for Spiritune—a music therapy app—and contributing to psychedelic therapy soundscapes.

Through his travels, he studies rhythm, community, and play, sharing impactful stories through his documentary series, Rhythm of Happiness.

Follow: @calebspauldingdrums

SOUND, MEDITATION & BREATHWORK

Having experienced personally the potential + impact of sound and vibration as a modality that can offer contemplative awareness, inner exploration, and potent reminders of our interconnectedness, George offers sound meditations across New York City.

He has learned from sound luminaries Alexandre Tannous, David Shemesh and Christiane Karam; the works of Sufi mystic Hazrat Inayat Khan; is immersed in a life long education through the power of sound + breath and believes deeply that our collective liberation begins with the vibration of each individual’s voice.

Follow: @soundofthetimes

BREATHWORK, SOUND & BODYWORK

Hannah blends earth-based wisdom, Jewish traditions, and ancient healing practices, informed by her studies in Andean cosmology and teachings from global wisdom keepers to help people reconnect with their body's wisdom

Having overcome burnout, anxiety, and PTSD, Hannah understands the power of reconnecting with breath, body, and intuition. Her work creates nurturing spaces for individuals to access their healing potential and cultivate deeper connection to their inner wisdom, guiding them toward peace, purpose, and self-awareness.

Follow: @feelings__felt

YOGA & SOMATIC MOVEMENT

Introduced to yoga during her figure skating career, Becca discovered freedom beyond structure. Raised among Grateful Dead fans, she witnessed music's power to move bodies and souls.

With 5+ years of teaching experience, Becca creates transformative yoga experiences that blend musical structure with bodily freedom, guiding students into flow states.

Becca brings playfulness to her teaching, encouraging authentic exploration for catharsis or joy. Students leave feeling connected, euphoric, and free.

Follow: @beccaejacobs

DANCE & SOMATIC MOVEMENT

Daniel Santiago is a versatile freelance dancer and choreographer in New York City.

A 2019 Pace University graduate with a BFA in Commercial Dance, he's currently studying at the Institute of Core Energetics, focusing on the connection between somatic psychology and movement. Daniel explores how the body holds emotional patterns and integrates this understanding into his creative process, creating safe environments on set and in teaching spaces.

Follow: @dan.santiago

SOUND

Self-taught on drums since age 14, Samer has played, recorded, and toured the US and Europe with groups including Dave Harrington Group, Matthew Dear, and Angel Deradoorian.

Since 2018, Samer has trained in sound healing, working with leading teachers from Sage Academy of Sound Energy, 9Ways Academia, and Biosonics. With basic training in Reiki and shamanic energy healing, he explores effective and safe positive transformational experiences through acoustics.

Follow: @samerghadry

DANCE & SOMATIC MOVEMENT

Levonah is a vibrant embodiment coach who helps women connect to their bodies, build confidence, and express their energy through movement.

With roots as a competitive dancer and party-starter, she now serves others' journeys. Levonah creates transformative spaces where women can tap into inner strength, unlock sensuality, and experience greater clarity. Her work celebrates the power of pleasure—moving, breathing, and living with the fullness of who you truly are.

Follow: @lenovah_

SOUND, BREATHWORK & MEDITATION

Primavera Salvá is an esteemed Spiritual Teacher with over two decades of experience in guiding individuals on their journey of spiritual growth and transformation.

Her work offers sacred ritual gatherings, driven by a profound connection to the soul and a deep desire to empower others.

Follow: @iamprimaverasalva

BREATHWORK

With over six years of experience in breathwork facilitation, Daniela guides individuals and groups through transformative journeys that foster emotional release, mental clarity, and deep connection. Her intuitive and compassionate approach, rooted in more than a decade of healing work, creates a safe space for profound growth.

Follow: @dknafs

SOUND, SOMATIC MOVEMENT & BREATHWORK

Fifi is an artist, yogi, and consciousness explorer immersed in mind-expanding practices—sound, breath, movement, and ancient wisdom.

With roots in yogic traditions, Vajrayana Buddhism, and Bön, Fifi has studied with teachers like Bob Thurman and Dan Brown.

Believing in sound as a transformative tool, Fifi guides others to harmony through deep listening and expanded awareness, helping them recognize their true nature—Sat Chit Ananda: existence, consciousness, bliss—reconnecting with the infinite love within.

Follow: @fifi_fifile

BONDAGE MEDITATION + INTIMACY

Adam Lamb is an intimacy coach. He teaches listening, feeling, and play.

His current project, the Adam Lamb Adventure Club is a hub for action-oriented souls to do great things together.

Follow: @aforestlamb

GUIDED MEDITATION

Lily is an LMSW integrative therapist and coach. She has been practicing meditation for over two decades and knows the transformational power meditation offers. Through her work she weaves together a variety of practices for exploration and deep listening to support individuals in stepping into their fullest potential with presence and possibility.

Follow: @meditationwithlily

KUNDALINI YOGA

Tara Loop is a certified Kundalini teacher known for her warm, grounding energy and modern approach to ancient practices. She creates space for deep nervous system healing, helping students feel more centered, strong, and clear in their everyday lives.

Follow: @taraloop_

BREATHWORK AND SOUND

Over the past 15 years, Kaileigh has dedicated her life to exploring the broader world of human wellness. As a licensed behavior analyst, she has worked with hundreds of clients, integrating evidence-based behavioral science with holistic, person-centered care. She has completed yoga and Pilates teacher trainings, led international retreats and workshops, and immersed herself in modalities such as breathwork, sound healing, and Reiki. Through these experiences, she founded Anūpath, a space where ancient wisdom meets modern techniques, supporting individuals in finding healing, transformation, and community.

Follow: @anupath.co

RECIPROCITY

Natalia is a NYC-based movement and breath teacher with a diverse background in yoga, strength + conditioning, breathwork, and somatic practices. She works with private clients blending movement, mindset, and neurolinguistic coaching to support lasting transformation. A 500-hour certified yoga teacher and breathwork facilitator, Natalia is also a personal trainer and is training with Somatic Experiencing International. Her classes weave strength, stillness, and self-awareness—guiding students to reconnect with their inner wisdom and deepen their relationship to self.

Follow: @talathanyou

EMBODIED MASCULINITY

Leo guides men to embody a grounded, emotionally intelligent masculinity rooted in presence, resilience, and heart. With over 20 years of experience in mindfulness, embodiment, and coaching, he helps men break free from outdated conditioning and step into authentic strength.

Through breathwork, meditation, and somatic practice, Leo creates transformative spaces where men reconnect to their power, deepen relationships, and lead with integrity and purpose.

Follow: @mindfulmasculinitygroup

YOGA

Connie teaches vinyasa and Jivamukti yoga with a focus on devotion, breath, and mindful movement. Her classes are steady, accessible, and rooted in spiritual presence. Trained in India and Brooklyn, she weaves in Buddhist meditation practices like Lovingkindness and mindfulness, guiding students to deepen both on and off the mat.

Follow: @connie.is.concetta

DANCER AND CHOREOGRAPHER

Nicole Mannarino is a movement facilitator, an award winning professional dancer, and Founder of Nicole Mannarino Coaching, a team of elite strength and movement coaches who are well known for helping clients heal, get rid of pain, and reach epic levels of physical and psychic strength. Nicole’s research with some of the most innovative choreographers combined with years of training and study in traditional dance forms, brings an incredibly unique approach to her movement facilitation and performance, one of rigor with freedom and adventure.

Follow: @nicole.m.mannarino